Meet The Teachers

Shea Lehnen, studio owner and lover all people and places. Shea opened the boutique Wildflower Yoga Studio on an absolutely freezing January day in 2024.

Shea Lehnen is a dedicated student and teacher of yoga. Rooted in Eastern philosophy, Ayurveda, and mindful living, she believes yoga is more than movement—it's a path to greater presence, resilience, and connection.

Shea has created Wildflower as a welcoming space where everyone belongs, regardless of age, experience, flexibility, or background. Her classes blend thoughtful movement, breath, and philosophy, inviting students to slow down, reconnect with themselves, and carry the practice far beyond the mat.

Her greatest joy is helping others discover that yoga isn't about becoming someone different—it's about coming home to who you've always been.

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Kay Johnson is a 500-hour Registered Yoga Teacher, and resident mother,  whose classes are filled with laughter, encouragement, and the belief that movement should bring joy at every stage of life. With a special passion for helping students improve balance, mobility, strength, and confidence as they age, Kay creates a welcoming environment where everyone feels capable and supported.

Her lighthearted spirit and genuine love for people make every class feel like gathering with old friends. Whether she's helping someone get up and down from the floor more easily, improve their stability, or simply leave class smiling, Kay reminds students that it's never too late to begin caring for themselves.

Beyond teaching, Kay is the heart behind the scenes at Wildflower Yoga Studio. From keeping the studio running smoothly to greeting everyone with a smile, she is a beloved presence whose kindness, humor, and generous spirit have made her a favorite among students and teachers alike.

Brittney Felton believes yoga is a practice of strength, curiosity, and connection. As a dedicated lifelong student, she approaches both teaching and learning with humility, depth, and a genuine love for the practice. Her classes beautifully balance focused intention with lighthearted fun, creating a space where students can challenge themselves while feeling completely at ease.

Teaching Vinyasa, Brittney guides students through creative, thoughtfully sequenced flows that build strength, cultivate presence, and encourage each person to move in a way that honors their own body.

Outside the studio, Brittney is a talented hairstylist with a natural gift for bringing beauty into the world. Whether she's creating a fresh look behind the chair or holding space on the mat, she has an eye for detail and a passion for helping people feel their very best.

Brittney's warmth, authenticity, and dedication make her an integral part of the Wildflower Yoga Studio community, where she loves welcoming students of every experience level to discover the transformative power of yoga.

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Dorthy Wood embodies what it means to live the practice of yoga. As one of the most dedicated students Wildflower Yoga Studio has ever known, she has spent years showing up with consistency, curiosity, and an unwavering commitment to growth. Her journey is a beautiful reminder that yoga is not about perfection—it's about devotion.

Comfortable teaching a variety of yoga styles, Dorthy brings a calm confidence, thoughtful guidance, and a welcoming presence to every class. She has a natural ability to make students feel at ease while encouraging them to explore their own potential, whether they're stepping onto the mat for the first time or have practiced for years.

Known for her warm heart, incredible work ethic, and a delightfully wicked sense of humor, Dorthy is someone people naturally gravitate toward. Behind the scenes, she is one of the people we lean on most—always willing to help, encourage, and support our community in countless ways.

Dorthy is a shining example of what steady practice can cultivate: strength, compassion, humility, and joy. We are incredibly grateful to have her as both a teacher and an integral part of the Wildflower family.

Brittany Mendoza has been sharing the practice of yoga since 2019, offering thoughtful Chair Yoga and Yin Yoga classes that invite students to slow down, breathe deeply, and reconnect with themselves. Her gentle teaching style creates a safe and supportive environment where students of all abilities can experience the healing benefits of yoga.

Known for her kind heart and calming presence, Brittany has a gift for making everyone feel welcome. She also has a playful side and a touch of gangster humor that keeps her classes light, genuine, and full of smiles.

Outside the studio, Brittany is deeply committed to serving the community, working with families to help them build stronger, healthier, and more fulfilling lives. Her compassion naturally extends into her teaching, where she encourages students to care for themselves with patience and grace.

Brittany has cultivated a devoted Yin Yoga community, with students returning week after week for the peaceful space she creates and the meaningful connections she fosters. Her warmth, authenticity, and dedication make her a treasured part of the Wildflower Yoga Studio family.

Kim is a wonderful example of how yoga has a way of finding us exactly when we need it. Although she came to the practice more recently, her dedication, humility, and natural ability to teach have made her an integral part of the Wildflower Yoga Studio community.

A devoted lover of Yin Yoga, Kim offers classes with a calm, grounded presence that encourages students to slow down, listen inward, and embrace stillness. Her quiet confidence and thoughtful guidance create a space where students feel safe, supported, and deeply cared for.

Off the mat, Kim is a master bookkeeper whose meticulous attention to detail keeps everything organized and running smoothly. She brings that same intentionality to her yoga practice, continually exploring ways to weave the principles of yoga into her daily life. Committed to personal growth and lifelong learning, Kim is a beautiful reminder that yoga isn't simply something we practice—it becomes a way of living.

With her gentle spirit, steady presence, and genuine love for the practice, Kim inspires those around her to embrace the quieter, more meaningful moments both on and off the mat.

Beth is a vibrant, free-spirited teacher who believes yoga is an invitation to come home to your truest self. As our Kundalini Yoga instructor, she brings together breath, movement, mantra, music, and joy to create classes that are uplifting, transformative, and unlike anything else you'll experience.

Authentically herself in every moment, Beth encourages her students to let go of expectations, embrace curiosity, and show up exactly as they are. Her classes are playful, soulful, and a little delightfully unconventional—filled with meaningful music, laughter, and opportunities to explore your own inner wisdom.

Beth has a gift for creating a space where people feel completely free to be themselves. Her contagious energy, warm heart, and adventurous spirit remind us that healing doesn't always have to be serious—it can be joyful, expressive, and deeply empowering.

Step into one of Beth's classes, and you'll leave feeling lighter, more connected, and inspired to live a little more boldly as your authentic self.

Michelle brings a gentle, grounding presence to every class she teaches. Known throughout our community for her kindness and warm heart, she has a beautiful gift for helping people feel seen, welcomed, and completely at ease. While she carries a soft and calming energy, those who know her also recognize the quiet strength and fiery spirit that inspire her compassion and authenticity.

As our restorative, beginner and Yin Yoga teacher, Michelle creates a safe, supportive space where students are invited to slow down, soften, and reconnect with themselves. Her classes offer more than physical rest—they provide an opportunity to exhale, heal, and simply be.

Outside the studio, Michelle serves in human resources at our local bank, where her genuine care for others has made her a familiar and beloved face in the community. Whether she's greeting customers or guiding students through a deeply nourishing practice, Michelle leads with grace, patience, and an open heart.

Her classes are a gentle reminder that slowing down is not a weakness—it's a powerful act of self-care, and everyone is welcome just as they are.

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Tiffany embodies the heart of a lifelong student and a gifted teacher. She brings precision, grace, and thoughtful intention to every class, creating an experience that is both accessible and deeply transformative. With a genuine curiosity for learning and an unwavering acceptance of every person who walks through the door, Tiffany has a remarkable ability to make students feel supported, encouraged, and empowered in their own practice.

Known for her dedication and strong work ethic, Tiffany consistently arrives prepared, present, and ready to serve. Her exceptional cueing, attention to detail, and skillful sequencing help students move with confidence while cultivating greater awareness of their bodies.

With a background in massage therapy, Tiffany has a deep understanding of anatomy and body mechanics that naturally informs her teaching. She offers intelligent alignment cues and thoughtful modifications that allow students of all levels to move safely while discovering strength, balance, and ease.

Whether you're stepping onto the mat for the first time or deepening an established practice, Tiffany's calm presence, technical expertise, and compassionate guidance create a space where everyone is welcomed, challenged, and inspired to grow.

Cody is a protector by nature and a teacher by calling. He brings a grounded strength to every class, creating an environment where students feel both challenged and supported. With a heart for service and a deep respect for the journey of personal growth, Cody encourages others to discover that true strength is built through presence, discipline, and compassion.

As the leader of our Men's Yoga program and a Brazilian Jiu-Jitsu instructor, Cody understands that resilience is cultivated both on and off the mat. His teaching blends functional movement, mindful awareness, and practical strength, helping students build confidence, mobility, and a deeper connection to themselves.

Known for his calm demeanor, kindness, and unwavering acceptance, Cody meets each student exactly where they are. He believes yoga is for every body and every stage of life, offering a space where men—and all who practice with him—can explore strength with humility, courage with softness, and discipline with grace.

Whether you're new to yoga or looking to deepen your practice, Cody offers steady guidance and an authentic reminder that the strongest people are often those who lead with both courage and compassion.

Kara is a dynamic teacher who brings strength, authenticity, and plenty of laughter to every class. A longtime student of yoga, her journey to teaching has been one of profound personal growth, resilience, and transformation. She understands firsthand that yoga isn't about perfection—it's about showing up, staying curious, and allowing yourself to evolve.

As a Vinyasa teacher with a love for strength-based movement, Kara creates classes that are energizing, empowering, and fun. She has an adventurous spirit and isn't afraid to trust the process, often flying by the seat of her pants with the confidence that everything has a way of coming together. Her bold, determined nature inspires students to step outside their comfort zones, trust themselves, and discover what they're truly capable of.

Kara's playlists are as lively as her personality, filled with groovy music that keeps energy high and movement joyful. She believes yoga should challenge you, make you smile, and remind you not to take yourself too seriously.

Above all, Kara teaches from a place of authenticity. Her willingness to embrace change, pursue growth, and live wholeheartedly gives others permission to do the same. Whether you're building strength, finding confidence, or simply looking to have a good time on your mat, Kara will meet you with encouragement, enthusiasm, and an open heart.

She brings grounded strength to every class, creating an environment where students feel both challenged and supported.

Alicia brings an artist's heart and a student's mind to everything she does. A dedicated yoga practitioner, she approaches both her practice and her teaching with humility, curiosity, and a deep appreciation for the beauty that exists in every person and every moment.

There is a quiet grace about Alicia. She moves through the world with softness, kindness, and genuine compassion, creating spaces where people feel welcomed, accepted, and deeply cared for. Her gentle spirit is balanced by a playful sense of humor, and she has a beautiful way of making others feel both comfortable and seen.

As a professional photographer, Alicia has a remarkable gift for reflecting people's beauty back to them. Through her lens—and through her presence—she reminds others of the light they carry, often revealing qualities they may not recognize in themselves. That same gift naturally flows into her yoga classes, where she encourages students to meet themselves with compassion and appreciation rather than judgment.

Whether she's behind a camera or guiding students on the mat, Alicia's intention is the same: to help people reconnect with their own beauty, strength, and wholeness. Her classes are thoughtful, nurturing, and filled with warmth, offering a gentle invitation to slow down, breathe deeply, and remember that there is beauty both within us and all around us.

Sean is a leader who embodies both strength and compassion. Fierce in his pursuits yet humble in spirit, he believes that true confidence is built not through ego, but through presence, integrity, and a willingness to keep learning. His competitive nature is balanced by a huge heart, allowing him to challenge others while always leading with respect, understanding, and genuine care.

As a youth sports coach, Sean has a passion for guiding others to become not only stronger athletes but better human beings. He understands that growth happens through encouragement, consistency, and meeting people exactly where they are. That same philosophy carries into his yoga classes, where every student is welcomed without expectation or judgment.

Sean has a deep appreciation for the present moment and believes that every breath is an opportunity to begin again. His love of breathwork is woven throughout his teaching, inviting students to cultivate resilience, clarity, and a deeper connection to themselves. This fall, he will be leading our Men's Yoga classes, creating a space where men can move, breathe, and grow together while discovering that strength and vulnerability can exist side by side.

Always curious and committed to personal growth, Sean is continually learning, evolving, and looking for ways to make the world around him a little better. His classes are an invitation to come exactly as you are, breathe deeply, and leave feeling stronger—not just in your body, but in your life.

Dorothy is a woman of quiet strength, unwavering resilience, and deep integrity. She leads with conviction, stands firmly in her values, and has built a life rooted in perseverance, service, and genuine care for her community. Through every season of life, she has embraced growth with courage, continually evolving while remaining true to who she is.

As a Hatha Yoga teacher, Dorothy encourages students to discover both strength and steadiness. Her classes are grounded, intentional, and empowering, inviting students to build resilience in their bodies while cultivating patience and compassion for themselves. She believes that true strength is never separate from softness, and her teaching reflects that balance with every breath and every posture.

Beyond the studio, Dorothy is the owner of 307 Prairie Pantry, where her vision, business acumen, and commitment to supporting her community have made her a respected local leader. She has a remarkable ability to see possibilities, build meaningful relationships, and create opportunities that benefit those around her. Her entrepreneurial spirit is matched only by her generous heart and desire to make a lasting difference.

Above all, Dorothy is a devoted mother who understands that the greatest lessons in life come through love, resilience, and showing up wholeheartedly for the people who matter most. Whether she's leading a yoga class, serving her community, or supporting her family, Dorothy inspires others through her authenticity, determination, and quiet confidence. Her classes are an invitation to stand strong, remain open-hearted, and discover the power that comes from living with purpose.